gnafter 55 days of using chatgpt instead of myfitnesspal, fatsecret or arise as my daily calorie + nutrients tracker, i can finally say that this is the best decision i’ve made in my fitness journey.
main advantage is ai, because in calorie tracking apps you will most definitely have to choose from different pre-made meals. you can’t just tell an app that you decided to cook your steak without an oil tonight, or your mom cooked her signature pizza with extra pepperoni which you can’t just add up there.
chatgpt definitely solves that problem and saves your time. just create a new log chat and paste this prompt:hello, chatgpt, this is going to be my food log chat. I'm going to tell you everything I eat throughout the day and I want you to breakdown the calories, protein, carbs, fats, and cholesterol. You need to be precise, so ask as many questions as you want.
Keep a running total for the day and also show the most recent entry but not the previous.
When I tell you to end the day give me the totalshope it saves your time and makes your routine easier.

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